What is Our Philosophy on Personal Training vs. Group Training?

Paul Martinez

Published on: 11/02/2025

At Truth 4 Fitness, we believe there’s no one-size-fits-all approach to fitness. Whether you’re looking to shed a few pounds, build muscle, or boost endurance, the best training method is the one that works for you. That’s why we offer both personal training and group training, each with unique benefits to help you crush your fitness goals. So, how do you choose? Let’s break it down.